Going Outside on a Hot Day? Take These Precautions

With warmer-than-average temperatures expected throughout summer 2025, public health communicators are reminded that extreme heat remains the leading cause of weather-related deaths in the U.S.—and is often underestimated. Experts interviewed by NPR emphasize proactive strategies to stay safe. Checking the heat index, not just the temperature, helps gauge true outdoor conditions.

Lightweight, breathable clothing and moisture-wicking fabrics support cooling. Seeking shade can reduce exposure by 10 degrees or more. Tools like cooling towels or wet cloths on key areas—neck, armpits, and groin—help regulate body temperature. These accessible, preventive measures can be lifesaving as heat risks grow with climate change. Read the full article from NPR here.