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Get “Ticked” Off and Fight Lyme Disease

Do you enjoy hiking in the woods? Be sure to follow some easy preparations to protect yourself against Lyme disease, which is transmitted by the ever-more common deer ticks. According to the CDC, Lyme disease is the most common vector-borne disease in the United States. NPR reports that Lyme disease infects an estimated 476,000 people a year nationally.  The upper Midwestern and the Northeastern United States are the most common areas for Lyme disease. Although, northern California, Oregon, and Washington also reported cases.  The bacterium Borrelia burgdorferi and, rarely, Borrelia mayonii...

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Ah-choo! Allergy Season Is Here!

Yes, it’s that time — spring is in the air, and unfortunately, so are tree pollen and mold spores.  Beginning in March, hay fever, which is an allergy to pollen or mold, affects 30 to 60 million people in the U.S.  Trees cause allergies because they produce small pollen grains that are light and dry and can be carried far by the spring breeze. Similarly, mold releases spores that are also carried by the wind. They’re abundant in the air, and mold allergy sufferers experience the height of symptoms from spring through fall.  Rain washes allergens away, but thunderstorms don’t have the same...

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How to Talk to Science-Deniers and Anti-Vaxxers

Before the COVID-19 pandemic brought heightened attention to anti-science sentiments, the spread of misinformation has long threatened to undermine public health efforts. Optimal public health depends on effective messaging about vaccines and the prevention of highly infectious diseases.  Understanding the impacts of the anti-vaxxer movement is crucial to implementing public health communication strategies promoting positive health and protecting against widespread misinformation.  The Harm of Disinformation  The spread of disinformation can fuel and exacerbate false beliefs, and it can also...

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Should Public Health Transition From Booster COVID Shots to an Annual COVID Shot?

As the COVID-19 pandemic has approached the second anniversary of the massive shutdown of the United States and other countries around the world, many are wondering if the SARS-CoV-2 virus will still be an omnipresent component of daily life in another two years.  One of the ways in which COVID-19 can be reliably suppressed and managed could be for public health officials and medical providers to successfully transition from a state of periodic boosters to a more routine annual vaccination schedule, similar to the annual flu vaccine.  Here’s what you need to know about the future of boosters...

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How to Manage Stress and Anxiety during the Russia/Ukraine Conflict

Over 80 percent of people in the U.S. report that the crisis in Ukraine and current inflation are significant sources of stress. It's normal to feel anxiety, grief, or pressure regarding the present struggle besieging Ukraine. No one can predict how or when this conflict will end, therefore, the uncertainty can take its toll on your health and sense of safety. Nevertheless, you can take steps to safeguard your health, cope with anxiety, and be a source of support for others.  Effects of Developing News about the War  War anxiety can have significant effects on our physical and mental well-being....

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